Welcome to Auckland’s First Longevity Gym
Limited memberships available to local Auckland residents seeking mind and body optimisation.
STRENGTH PREDICTS A HEALTHY LONG LIFE 
BUT AS WE GET OLDER 
THE IDEA OF USING GYMS TO STAY STRONG 
IS OFTEN TOO PAINFUL 
INTIMIDATING 
OR SLOW 
OUR POWER CIRCUIT OF VIBRATION, ISOMETRICS AND OXYGEN BUILDS STRENGTH WHILE YOU REST
Experience
Most people don’t lose their health overnight. They lose it gradually — through poor sleep, chronic stress, missed recovery, and years of pushing without proper repair. I’ve spent my career working across health innovation, recovery systems, and advanced oxygen-based therapies. Over time, one pattern became impossible to ignore: people were doing all the right things, yet still losing strength, focus, and resilience as they aged.
Gyms ask more of the body at the very moment recovery slows down.
Clinics tend to step in only once decline has already turned into disease. There was nothing built for the long middle — the years where people want to stay strong, clear-headed, and capable, without pain, pressure, or constant time sacrifice. I built The Front Club to change that.
The Front applies proven longevity protocols in a calm, private, and fully automated environment, so members can rebuild physical and mental capacity in comfort — while they rest, work, or recover. My aim is simple: to make strength, focus, and long-term health sustainable well into later life — before things break.
Need an Assessment?
Front is NZ’s first Longevity Gym — a place to build physical strength and mental focus comfortably, without traditional workouts.
We use advanced oxygen-based protocols and recovery systems to help your body adapt, repair, and perform better over time.
The Front is designed for people who:
feel worn down, not “sick”
want to stay strong and focused as they age
no longer enjoy traditional workouts
value results without pain or time pressure
Members are 40+ either working professionals, semi-retired or retired folk seeking to maintain their peak after periods of stress, injury, or burnout.
No referral is required. Clients can self-book directly. Where appropriate, we also collaborate with GPs, specialists, and allied health providers.
Your first visit focuses on assessment and orientation. This may include clinical history, baseline measurements, and setting up any required monitoring. Everything is explained clearly, and nothing is rushed.
Appointments are scheduled and staggered, typically lasting 90 minutes depending on the service. There are no crowded waiting rooms or walk-ins.
Our Shortland Street flagship has a 10 capacity at any one time. The space is designed to operate as a low-traffic clinic with only 5 assessment rooms available at one time, in addition to 5 seats in the hyperbaric chamber rooms.
Treatments may include advanced diagnostics, sleep and oxygen monitoring, cognitive assessment, hyperbaric oxygen therapy, and recovery protocols tailored to your needs. All care plans are personalised.
Yes. HBOT is a well-established therapy when used appropriately. At the Front, HBOT is delivered using medical-grade systems with clinical oversight and clear safety protocols.
Yes. All sessions are clinically supervised, with systems designed to prioritise safety, comfort, and clarity at every step.
Clients have access to free dedicated on-site parking, located immediately next to the building lift for easy, stress-free access.
800%
Increased stem cells build white matter fibre
50%
Increased blood flow boosts cognitive power
86%
Increased brain function in stroke patients
A single day inside the club
/day
Your core recurring tier
/month
90-day reset protocol
/quarter
Based in Auckland CBD
Established 2025
